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Day 1!
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88.9 kg
Lost so far: 1.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2017:
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1662 kcal
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Fat: 67.65g | Prot: 55.63g | Carbs: 205.92g.
Lunch: Bananas, Cheddar Cheese (Reduced Fat, Pasteurised), Schneider Brot Whole Grain Rye Bread. Dinner: Aldi Cauliflower Cheese, Mashed Potato, Linda McCartney Vegetarian Farmhouse Pie. Snacks/Other: Apples, Aldi Smoked Salmon, Jacob's Cream Crackers, Tesco Blush Pears. more...
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Gaining 0.2 kg a Week
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Shaun999's Weight History
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