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Currently losing weight in a constant manner - hoping I don't lose momentum and end gaining weight again! My aim is to only see the numbers go down from now on! 💪
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93.6 kg
Lost so far: 8.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2017:
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1497 kcal
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Fat: 41.33g | Prot: 56.20g | Carbs: 217.61g.
Breakfast: HP Baked Beans, Flora Light, Kingsmill 50/50 Bread. Lunch: Fish Curry, White Rice. Dinner: Braeburn Apples, Stute Diabetic Strawberry Jam, Kingsmill 50/50 Bread. Snacks/Other: Yeo Valley Strawberry Yoghurt, Cadbury Brunch Bar Chocolate Chip, Snickers Snickers Bar (41.7g), Chewits Xtreme. more...
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Losing 2.3 kg a Week
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