Weigh In record (no journal entry) for 22 February 2017
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146.9 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2017:
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838 kcal
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Fat: 14.65g | Prot: 21.80g | Carbs: 141.90g.
Lunch: Rakusen's Carrot & Lentil Soup. Snacks/Other: Aldi Wheat Flour Tortillas, Weetabix Oaty Bars. more...
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Losing 9.8 kg a Week
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fridgepig's Weight History
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