n1202's Journal, 22 Feb 17

This half term holiday- fast food every day, no wonder! :'(
73.0 kg Lost so far: 0 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2017:
1238 kcal Fat: 50.28g | Prot: 57.33g | Carbs: 138.42g.   Breakfast: Walkers Ready Salted Crisps (25g), Whole Milk, Aldi Coco Pops, Bananas, Co-Op Hot Smoked Salmon Salad, Lamb Curry. more...
1779 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.8 kg a Week

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n1202's Weight History


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