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Put on a little bit. Very stressful past few weeks. Lost complete motivation and not able to workout at gym this month but will do my best at home at night. Back on the horse with the eating though! Green smoothies for the win! Let's do this!
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60.2 kg
Lost so far: 0.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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382 kcal
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Fat: 2.22g | Prot: 8.05g | Carbs: 93.64g.
Breakfast: Green Smoothie, Coffee with Milk and Sugar. Snacks/Other: Bananas. more...
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Gaining 0.4 kg a Week
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