| April 2024 |
| Fri 26: |
1375 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
76.02g |
|
152.29g |
|
2181*
|
 806
|
| December 2023 |
| Sat 23: |
1313 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
86.71g |
|
117.26g |
|
-
|
-
|
| March 2021 |
| Mon 1: |
240 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
9.04g |
|
33.51g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
62.86g |
|
108.40g |
|
3098*
|
1904
|
| Sat 27: |
852 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
44.22g |
|
85.18g |
|
3098*
|
2246
|
| Fri 26: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
48.66g |
|
97.89g |
|
2901*
|
1761
|
| Thu 25: |
1015 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
50.05g |
|
113.91g |
|
1916*
|
901
|
| Wed 24: |
1083 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
75.34g |
|
84.21g |
|
1832*
|
749
|
| Tue 23: |
1203 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
61.67g |
|
116.53g |
|
-
|
-
|
| Mon 22: |
1068 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
54.93g |
|
125.46g |
|
1918*
|
850
|
| Sun 21: |
1122 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
55.55g |
|
120.94g |
|
2190*
|
1068
|
| Sat 20: |
1117 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
81.12g |
|
90.41g |
|
1707*
|
590
|
| Fri 19: |
966 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
57.18g |
|
68.83g |
|
1733*
|
767
|
| March 2017 |
| Wed 29: |
807 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
40.33g |
|
85.38g |
|
-
|
-
|
| Tue 28: |
1429 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
62.54g |
|
193.84g |
|
-
|
-
|
| February 2017 |
| Thu 23: |
490 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
14.23g |
|
88.52g |
|
1982*
|
1492
|
| Wed 22: |
467 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
16.74g |
|
77.13g |
|
-
|
-
|
| Tue 21: |
610 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
40.30g |
|
63.80g |
|
-
|
-
|
| Mon 20: |
382 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
2.22g |
|
8.05g |
|
93.64g |
|
-
|
-
|
| Fri 10: |
964 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
81.55g |
|
100.07g |
|
2147*
|
1183
|
