Weigh In record (no journal entry) for 20 February 2017
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94.6 kg
Lost so far: 7.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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939 kcal
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Fat: 33.88g | Prot: 31.35g | Carbs: 127.20g.
Breakfast: Baked Beans, Hovis Toast & Butter, Aldi Jive Bar, Whole Milk, Nestle Weetos. more...
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Losing 1.7 kg a Week
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