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Yayyyy <3
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100.9 kg
Lost so far: 0 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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1086 kcal
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Fat: 53.19g | Prot: 92.76g | Carbs: 63.77g.
Breakfast: Bananas, Egg, Avocados. Lunch: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Egg, Avocados. Dinner: Marks & Spencer Parma Ham, Green String Beans, Frylight Extra Virgin Olive Oil Spray, Tesco Cod Fillets, Flora Light. Snacks/Other: Aldi Low Fat Greek Style Yoghurt, Tesco Blue Stilton, Carrots. more...
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Losing 0.9 kg a Week
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JoTheGeek's Weight History
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