Weigh In record (no journal entry) for 17 February 2017
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70.8 kg
Lost so far: 13.1 kg.
Still to go: 0.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 17 February 2017:
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1909 kcal
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Fat: 113.01g | Prot: 69.33g | Carbs: 154.05g.
Breakfast: Kroger Traditional Turkey Sausage Links, Hard-Boiled Egg. Dinner: Fried Green Tomatoes, Captain D's Seasoned Rice, Captain D's Butterfly Shrimp, Captain D's Tartar Sauce, Captain D's Breadsticks, Captain D's Green Beans, Captain D's Grilled White Fish Fillet. Snacks/Other: Hershey's Kisses Deluxe, Hershey's Milk Chocolate Kisses with Almonds, Russell Stover Chocolate Covered Nuts. more...
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Gaining 1.0 kg a Week
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John10251's Weight History
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