Weigh In record (no journal entry) for 16 February 2017
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70.7 kg
Lost so far: 13.2 kg.
Still to go: 0.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 16 February 2017:
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2178 kcal
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Fat: 125.94g | Prot: 120.57g | Carbs: 130.79g.
Breakfast: Boiled Egg, Kroger Traditional Turkey Sausage Links. Lunch: McDonald's Double Cheeseburger. Dinner: Archer Farms Garlic Naan Bread, Wal-mart Deli Chicken Tenders, Jason's Deli Big Chef Salad. Snacks/Other: Russell Stover Chocolate Covered Nuts, Hershey's Milk Chocolate Kisses with Almonds, Eli's Cheesecake Cheese Cake. more...
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Gaining 3.2 kg a Week
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John10251's Weight History
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