Weigh In record (no journal entry) for 14 February 2017
|
89.4 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Poorly.
|
View Diet Calendar, 14 February 2017:
|
1118 kcal
|
Fat: 46.00g | Prot: 70.74g | Carbs: 106.20g.
Breakfast: Cheddar Cheese, Fried Egg. Lunch: Sliced Ham, 6" Turkey Breast, Lettuce, Tomatoes, Jalapeno Peppers, Pepsi Max. Dinner: Total Greek Yoghurt, Marks & Spencer Smoked Haddock Fish Cakes, Green Peppers, Tomatoes, Lettuce, Celery, Beetroot (Drained, Cooked, Boiled), Carrots. Snacks/Other: Cadbury Dairy Milk, Spaghetti. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jennyroy's Weight History
|