Weigh In record (no journal entry) for 12 February 2017
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69.8 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 February 2017:
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1957 kcal
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Fat: 81.99g | Prot: 71.53g | Carbs: 240.03g.
Breakfast: Kirkland Signature Walnuts, No Name Mixed Berries, Boiled Egg, Wegmans Bran Flakes, Milk (2% Lowfat with Added Vitamin A), Quaker Simply Granola. Dinner: Chipotle Mexican Grill 13" Tortilla, Chipotle Mexican Grill Chippotle Sorfritas Bowl. Snacks/Other: Carl's Jr. Jalapeno Poppers. more...
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steady weight
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John10251's Weight History
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