fridgepig's Journal, 10 Feb 17

Weigh In record (no journal entry) for 10 February 2017
147.2 kg Lost so far: 2.9 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2017:
2083 kcal Fat: 64.10g | Prot: 107.42g | Carbs: 258.27g.   Lunch: Sainsbury's Sushi Rolls. Dinner: Patak's Pilau Rice, Look What We Found Tees Valley Beef Chilli Con Carne. Snacks/Other: Asda Oven Bottom Muffins, Aldi Dutch Gouda Cheese Slices, Warburtons Bread. more...
Losing 0.7 kg a Week

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fridgepig's Weight History


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