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Well, I was wrong. The Falcons lost and diet-wise it was a disaster but all very enjoyable. That was an outstanding comeback by the Pats and afterwards I wanted comfort foods. I ate 173% of my set caloric intake. Congrats Pats fans!!! I'm getting back on plan...
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70.7 kg
Lost so far: 13.2 kg.
Still to go: 0.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 February 2017:
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1810 kcal
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Fat: 85.08g | Prot: 93.51g | Carbs: 170.75g.
Breakfast: Kroger Traditional Turkey Sausage Links, Boiled Egg. Lunch: Fuji Apples. Dinner: Butter (Salted), Van Camp's Pork and Beans Maple & Brown Sugar, Pork Barbecue Sandwich or Sloppy Joe on Bun, Food Lion Homestyle Cole Slaw. Snacks/Other: Kroger Salted Peanuts. more...
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Gaining 3.2 kg a Week
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