John10251's Journal, 04 Feb 17

Get ready, get ready; it's Super Bowl time again. Tomorrow is game day and another one of those tricky days. I'm planning on an enjoyable day but not a disaster. Have fun and go Falcons!!!
70.3 kg Lost so far: 13.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2017:
1867 kcal Fat: 78.16g | Prot: 126.74g | Carbs: 151.57g.   Breakfast: Banana, Quaker Simply Granola, Milk (2% Lowfat with Added Vitamin A), Boiled Egg, Smithfield Thick Cut Bacon. Lunch: Great Value Greek Nonfat Yogurt - Plain. Dinner: Stacy's Pita Chip Company Simply Naked Pita Chips, Trader Joe's Breaded Chicken Breast Tenders, Chef Salad. more...
Gaining 3.5 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


John10251's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.