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Hopefully this is the start of a downwards trend.
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100.8 kg
Lost so far: 0 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2017:
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465 kcal
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Fat: 6.26g | Prot: 26.78g | Carbs: 70.24g.
Dinner: Asda Baby Spinach, White Table Wine, KTC Mung Dal Yellow, Potato, Frylight Extra Virgin Olive Oil Spray, Celery, Knorr Vegetable Stock Cube, Onions, Carrots. more...
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Losing 1.7 kg a Week
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 Comments
23 Jan 17 by member: bowd65
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Wow, well done, carefully does it though lovely.
23 Jan 17 by member: StrangeTrout
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JoTheGeek's Weight History
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