Weigh In record (no journal entry) for 27 October 2014
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229.1 kg
Lost so far: 0 kg.
Still to go: 120.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2014:
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1139 kcal
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Fat: 16.84g | Prot: 66.84g | Carbs: 173.63g.
Breakfast: Slim-Fast Chocolate Shake. Lunch: Slim-Fast Chocolate Shake. Dinner: Slim-Fast Chocolate Shake, Slim-Fast Chocolate Shake. Snacks/Other: Green Giant Salt Free Sweetcorn. more...
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Jason London's Weight History
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