Jason London
Joined October 2014
Posts
45
Following
7
Followers
10
Weight History

Start Weight
229.1 kg
Lost so far: 111.2 kg

Current Weight
117.8 kg
Performance: Losing 0.5 kg a Week

Goal weight
108.9 kg
Still to go: 9.0 kg
Hi there I am 44 I live in Islington, London.
Im 6'2" use to play rugby back in the day, might try salsa dancing soon.
I was, back in October 2014, a massive 388lbs.I have almost lost 100lbs since then and Im looking to loose another 50lbs before the end of 2015.
Happy to connect with others on the weight loss journey looking for a supportive friend.
Im a good cook who has been offered chef jobs by friends who have owned their own businesses and I'm always happy to help with recipe ideas or healthy food preparation ideas.
Would like to run a half marathon in early 2016 and a full marathon by the end of 2016.

Jason London's Weight History


Following

pinkmoo
Last weigh in: Losing 0.2 kg a Week Down
 
lutami
Last weigh in: Losing 0.0 kg a Week Down
spidy72
Last weigh in: Losing 0.2 kg a Week Down
 
Lynn101
Last weigh in: Gaining 0.0 kg a Week Up

Jason London's Cook Book

Calories: 74kcal | Fat: 0.40g | Carbs: 15.96g | Prot: 4.87g
Cauliflower Rice
Low carb rice substitute.
Calories: 260kcal | Fat: 0.38g | Carbs: 23.15g | Prot: 41.62g
Curd Cheese Bake with Strawberries
A delicious protein-rich bake, healthy and low-calorie.
View Complete Cook Book

Jason London's Recent Food & Exercise


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