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And it's a balmy -28 degrees here this morning. Just about time to go out and scrape the frost off the inside of the windshield. My first round in the store will be to ensure that all three pellet stoves are cranked to the max. I'll check them every 20 minutes thereafter, and of course I'll linger in front of each one as I go.
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93.0 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2017:
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1859 kcal
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Fat: 76.54g | Prot: 188.63g | Carbs: 114.64g.
Breakfast: Pork Loin (Tenderloin), LeanFit Whey Protein Shake - Vanilla, Spectrum Organic Virgin Coconut Oil, Coffee. Lunch: Bananas, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk, 2% Fat Milk, Cheddar Cheese, Oranges, Pork Loin (Tenderloin). Dinner: Pork Loin (Tenderloin), Lettuce Salad with Assorted Vegetables. Snacks/Other: 2% Fat Milk, Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, Oranges. more...
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steady weight
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 Comments
Jeezo! That's cold. Here's me moaning about 5C! Take care
10 Jan 17 by member: Phooka
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Bummer, dude. Snowing crazy here right now though...
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OK. You got me. I will stop complaining. Actually, today, we have a full blown heat wave of 41 degrees with rain. A week ago today it was 2F with windchill of -10. Needless to say, half of Chicago is nursing a cold.
10 Jan 17 by member: Hermiones Mom
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That is unbelievably cold!!!
10 Jan 17 by member: Mom2Boxers
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That is unbelievably cold!!!
10 Jan 17 by member: Mom2Boxers
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Wow! That is beyond frigid! It warmed up in the night here and all our snow melted, went from sparkly white to muddy brown. You take care and stay warm.
10 Jan 17 by member: rhontique
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Nah. It's not that cold yet. Cold is when your eyes tear up in the cold and your eyelashes start freezing together. I think that was -38.
10 Jan 17 by member: northernmusician
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Brr, hope you see some relief in a few days. We just got into the start of an Arctic High too.
10 Jan 17 by member: Steven Lloyd
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northernmusician's Weight History
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