Weigh In record (no journal entry) for 09 January 2017
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68.7 kg
Lost so far: 12.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2017:
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502 kcal
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Fat: 6.21g | Prot: 30.40g | Carbs: 96.65g.
Lunch: Fage Total 2% Greek Yogurt, Beets, Figs, Dried Prune. Snacks/Other: Lemon, Radishes. more...
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Losing 1.6 kg a Week
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capeprimrose's Weight History
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