Weigh In record (no journal entry) for 09 January 2017
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135.0 kg
Lost so far: 1.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2017:
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1156 kcal
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Fat: 49.62g | Prot: 66.40g | Carbs: 106.69g.
Breakfast: Sun-Maid Natural California Raisins (Box), Swaggerty's Farm Mild Country Sausage Patties, Fried Egg, Grove Square Caramel Cappuccino K Cup, Green Mountain Coffee Mocha Nut Fudge K-Cup. Lunch: Kroger French Vanilla Cappuccino, Great Value 100% Natural Green Tea, Ocean Spray Craisins 100 Calorie Pack, Celery. Dinner: Montgomery Inn Barbecue Sauce, Yellow Summer Squash, Tap Water, Chicken Thigh (Skin Not Eaten). Snacks/Other: Eating Right Peeled Baby-cut Carrots. more...
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Losing 1.3 kg a Week
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foxfire101260's Weight History
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