capeprimrose's Journal, 08 Jan 17

Weigh In record (no journal entry) for 08 January 2017

68.9 kg Lost so far: 12.7 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2017:

271 kcal

Fat: 1.23g | Prot: 4.42g | Carbs: 71.49g. Breakfast: Lemon. Dinner: Dried Fig. more...

1707 kcal

Exercise: Stretching (yoga) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight


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capeprimrose's Weight History