Weigh In record (no journal entry) for 05 January 2017
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102.8 kg
Lost so far: 0 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2017:
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1379 kcal
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Fat: 33.39g | Prot: 60.29g | Carbs: 206.47g.
Breakfast: Quaker Rice Cakes - Chocolate Crunch, Bananas. Dinner: Wegmans BBQ Pulled Pork. Snacks/Other: Gummy Bears. more...
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Gaining 0.5 kg a Week
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melissaknight's Weight History
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