Weigh In record (no journal entry) for 15 January 2012
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90.7 kg
Lost so far: 54.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2012:
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3202 kcal
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Fat: 110.09g | Prot: 172.38g | Carbs: 266.98g.
Breakfast: Greek nonfat yogurt, Blueberries, Go Lean. Lunch: chipotle black bear burger morningstar farms, turkey burger kirkland, restaurant hamburger bun aunt hattie's. Dinner: risotto, eggplant parmigiana, antipasto salad. Snacks/Other: tequila, pinot noir. more...
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2997 kcal
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Exercise:
Weight Training (moderate) - 10 minutes, Exercise machine (slow) - 46 minutes, Housework - 2 hours, Driving - 1 hour, Resting - 12 hours and 4 minutes, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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TofuPhobic's Weight History
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