Weigh In record (no journal entry) for 30 December 2016
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87.5 kg
Lost so far: 2.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2016:
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1981 kcal
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Fat: 37.57g | Prot: 104.30g | Carbs: 276.53g.
Lunch: Tuna Sandwich, Weight Watchers Vanilla and Berry Cheesecake. Dinner: Tesco Indian Takeaway For One. Snacks/Other: Philadelphia Light Cream Cheese, Jacob's Cream Crackers, Mulled Wine. more...
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Losing 1.4 kg a Week
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Shaun999's Weight History
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