Weigh In record (no journal entry) for 29 December 2016
|
98.4 kg
Lost so far: 5.0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2016:
|
2075 kcal
|
Fat: 89.42g | Prot: 44.28g | Carbs: 284.64g.
Breakfast: Morrisons Blueberry & Blackcurrant Smoothie, Sweet Cranberries, Dried Apricots, Banana Chips, Sultanas, Cashew Nuts, Orange Juice, Morrisons Jam Doughnut. Lunch: McVitie's Fruit Cake, Asda Ginger Nuts Biscuits, Cadbury Heroes, Clipper Organic Green Tea, Tesco Chocolate Yule Log, Morrisons Sparkling Peach Water. Dinner: Sainsbury's Spinach & Ricotta Tortelloni, Asda Chosen By You Tomato & Mascarpone Sauce, Vimto Sugar Free Vimto. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SylvieStar's Weight History
|