Weigh In record (no journal entry) for 26 December 2016
|
90 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2016:
|
1662 kcal
|
Fat: 54.78g | Prot: 86.07g | Carbs: 205.13g.
Breakfast: Herbal Tea (Other Than Chamomile, Brewed), Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Jacob's Cream Crackers. Lunch: Jacob's Cream Crackers. Dinner: Tuna Pasta. Snacks/Other: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Granny Smith Apples, Philadelphia Light Cream Cheese with Garlic & Herb, Jacob's Cream Crackers. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shaun999's Weight History
|