What the hell!!!! Why can't I stop and focus, my daughter just asked why I don't go to the gym anymore....!!!!!
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53 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2016:
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1441 kcal
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Fat: 21.66g | Prot: 33.18g | Carbs: 274.04g.
Breakfast: Swizzels Matlow Drumstick Squashies. Lunch: Coca-Cola Coca-Cola (Can), Cadbury Dairy Milk Ritz. Dinner: Coca-Cola Coca-Cola (Can), Hartley's Strawberry Jelly, Parmesan Cheese (Grated), Mozzarella Cheese, Spaghetti, Dolmio Bolognese Pasta Sauce Pouche. more...
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2270 kcal
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Exercise:
Sitting - 2 hours, Walking (slow) - 3/kph - 47 minutes, Painting - 4 hours, Resting - 9 hours and 13 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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