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Pleased with that. My weight has been dropping all week and I am thrilled to be sub 200 once again. I think it is more to do with the low temperatures, and my body burning energy to keep warm, than it is diet. Mind you, my waist has stayed the same during all the ups and down. Wherever the weight is going it is not on my tum.
Today is the last working day I have on my books, but today we will see what Lorna, my Branch Manager, has planned for December. Hope it is not too busy.
My son says that his mum expects to get home sometime next week so life is beginning to return to normal.
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90.3 kg
Lost so far: 38.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2016:
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1352 kcal
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Fat: 119.64g | Prot: 19.56g | Carbs: 61.16g.
Breakfast: Belmont Caramel Wafer Bar, Aldi Exotic Fruit Muesli, Semi-Skimmed Milk, Double Cream, Cashew Nuts. Lunch: Macadamia Nuts. more...
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Losing 2.7 kg a Week
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 Comments
The 200 milestone is pretty major so well done. It won't take you long to see drops most days/weeks now you're back in the groove. Take care!
25 Nov 16 by member: Phooka
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Absolutely fantastic drop, Jocko! I was very frustrated when I'd lost a lot of weight and my tummy still looked big. However, although I haven't lost any more weight over the last couple of months, my tummy has got much flatter. I think the weight has redistributed itself over my body - lol! Perhaps that will happen to you too.
25 Nov 16 by member: Doobrie
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Wow Jocko fantastic drop! Looks like things are getting better for you and like you say, more normal. Hope you have a great weekend!
25 Nov 16 by member: bowd65
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Well done! You are maintaining really well!
25 Nov 16 by member: heidij123
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Great weight loss Jocko. I would like to be sub Zero before Xmas too. You have inspired me to try for this goal.
Delighted to learn that your life is settling back to normal again.
Hubby has jacked in his part-time driving job ( though I never wanted him to do it in the first place, but he enjoyed getting out and about) due to the fact he has been notching up the speeding fines of late!
Have a good day, keep your hat on buddy, its cold out there, especially UP NORTH
25 Nov 16 by member: Mrs Maths
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That's a phenomenal drop! Awesome.
25 Nov 16 by member: real_gone_girl
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26 Nov 16 by member: poppycom
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Doobrie: I am the opposite. My waist size came down with my weight, but the increase in weight recently DID NOT lead to an increase in waist measurement. My belt still cinches up to the last hole. Mrs Maths: My van is fitted with a tracker, connected to GPS, so if I speed it flashes up on the office computer and I would be out on my ear. They checked my tracker yesterday (another story) and there was no speeding and no heavy braking over the full shift.
26 Nov 16 by member: JockoT
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It's good to hear you're a careful driver, as well as a steady slimmer, great buddy, and all-round nice guy 😀 Glad to hear your waist didn't suffer!
26 Nov 16 by member: heidij123
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Well done Jocko, that's a great loss. I hope I can do as well as you. You must be really toning up now.
26 Nov 16 by member: vanjackone
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Absolutely fantastic weight loss Jocko!!! :)
26 Nov 16 by member: Mom2Boxers
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Pleased for you. I hope you're elated! I tried to work out what you might be feeling like with that news and elated was what I got - and proud and positive and a whole lot of other stuff.. and if you're not feeling those things - well I think you should be :)
26 Nov 16 by member: ARB0001
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