Weigh In record (no journal entry) for 05 November 2016
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63.5 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 November 2016:
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1386 kcal
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Fat: 111.32g | Prot: 79.20g | Carbs: 16.65g.
Breakfast: Mayonnaise, Meridian Natural Peanut Butter, Tesco Unsmoked Back Bacon Rashers, Coconut Oil, Egg, Butter (Salted), Coffee. Lunch: Decaffeinated Coffee, Hartley's Sugar Free Tropical Jelly, Butter (Salted), Morrisons Sweetheart Cabbage, Tesco Pork Belly Slices. Dinner: Decaffeinated Coffee, Lancashire Farm Greek Style Luxury Yogurt. Snacks/Other: Pepsi Pepsi Max Cherry, Tesco No Added Sugar Ginger Beer, Decaffeinated Coffee. more...
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steady weight
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Lorneylorna's Weight History
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