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Oops :3
Back to the calorie counting!
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102.1 kg
Lost so far: 0 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2016:
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1167 kcal
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Fat: 41.22g | Prot: 47.23g | Carbs: 144.33g.
Breakfast: Avocados, Everyday Essentials Medium Sliced Wholemeal Bread. Lunch: Utterly Butterly Utterly Butterly Lightly, Heinz Vegetable Soup, Everyday Essentials Medium Sliced Wholemeal Bread. Dinner: Aldi Garlic & Coriander Naan Bread, Garlic, Quorn Mince, Tomatoes, Frylight Extra Virgin Olive Oil Spray, Onions, Pepper, Patak's Balti Paste. Snacks/Other: Aldi Malted Milk Biscuit. more...
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Gaining 1.6 kg a Week
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 Comments
count the carbs and you will soon drop that 4 lbs. Good luck
01 Nov 16 by member: tinytim47
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01 Nov 16 by member: Mrs Maths
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JoTheGeek's Weight History
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