Weigh In record (no journal entry) for 06 January 2012
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67.4 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2012:
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1280 kcal
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Fat: 31.82g | Prot: 29.81g | Carbs: 142.45g.
Breakfast: Fat Free Greek Yogurt, Bramley Cooking Apples, Honey. Lunch: Pesto, Penne. Dinner: salad, Premium Wholetail Scampi. Snacks/Other: cider, Bananas, Almonds. more...
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1833 kcal
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Exercise:
Driving - 2 hours, Desk Work - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Psychicsuz's Weight History
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