Weigh In record (no journal entry) for 24 October 2016
|
89.4 kg
Lost so far: 1.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2016:
|
1993 kcal
|
Fat: 99.81g | Prot: 103.95g | Carbs: 175.54g.
Breakfast: Olive Oil, White Rice, Pork Roast (Lean Only Eaten). Lunch: Pizza Hut 14" Large Meat Lover's Pan Pizza. Dinner: Huckleberries, Ice Cream, Natural Sea Canned Pink Salmon. more...
|
steady weight
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
northernmusician's Weight History
|