JanusWoman's Journal, 21 Oct 16

JanusWoman's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 October 2016

97.6 kg Lost so far: 0 kg. Still to go: 19.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2016:

619 kcal

Fat: 3.01g | Prot: 41.17g | Carbs: 107.04g. Breakfast: Maple Syrup, Oats, Fage Total 0% Greek Yogurt, Apples. Lunch: Hovis Wholemeal Bread, Heinz Baked Beans. more...

2593 kcal

Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

Support

Comments

This is why I stop weighing myself eventually. Up and down by a kilo or more a day. Such rubbish.

21 Oct 16 by member: JanusWoman


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

JanusWoman's Weight History

View Complete History

JanusWoman's Journal, 21 Oct 16

Submit a Comment

JanusWoman's Weight History