JoTheGeek's Journal, 17 Oct 16

I haven't been trying very hard, so it must be the stress! This'll be another busy week but hopefully then it'll slow down a bit xx
101.4 kg Lost so far: 0 kg.    Still to go: 33.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2016:
1134 kcal Fat: 20.27g | Prot: 51.55g | Carbs: 180.79g.   Breakfast: Tesco Value Mixed Fruit Jam, Peanut Butter, Warburtons Sandwich Thin. Lunch: Tesco British Jacket Potatoes, Heinz Baked Beans. Dinner: Tesco Vegetable & Beansprout Stir Fry, Blue Dragon Chow Mein Stir Fry Sauce, Blue Dragon Medium Egg Noodles. Snacks/Other: Parsons Pickled Mussels, Hellmann's Lighter Than Light Mayonnaise. more...
Losing 0.9 kg a Week

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Comments 
Good loss 
18 Oct 16 by member: Mrs Maths

     
 

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