Weigh In record (no journal entry) for 11 October 2016
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72.1 kg
Lost so far: 9.5 kg.
Still to go: 6.4 kg.
Diet followed: 100%.
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View Diet Calendar, 11 October 2016:
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798 kcal
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Fat: 47.13g | Prot: 54.11g | Carbs: 46.15g.
Breakfast: Egg. Lunch: Kroger Unsalted Mixed Nuts. Dinner: Shrimp, Beets, Apples. more...
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Losing 1.6 kg a Week
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capeprimrose's Weight History
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