Weigh In record (no journal entry) for 11 October 2016
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97.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2016:
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746 kcal
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Fat: 41.40g | Prot: 36.21g | Carbs: 55.18g.
Breakfast: Honeydew Melons. Lunch: Yorkshire Provender Tomato & Red Pepper Soup with Wensleydale Cheese and Rosemary. Dinner: Pret A Manger Chicken, Pesto & Buffalo Mozzarella Salad. more...
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Gaining 0.7 kg a Week
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JanusWoman's Weight History
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