Weigh In record (no journal entry) for 07 October 2016
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147.5 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2016:
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702 kcal
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Fat: 36.60g | Prot: 31.38g | Carbs: 60.74g.
Dinner: Warburtons Bread, Aldi Dutch Gouda Cheese Slices, Heinz Tomato Soup. more...
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steady weight
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fridgepig's Weight History
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