|
All the donuts are gone. Gotta keep pushing onward...
|
69.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2016:
|
1844 kcal
|
Fat: 89.11g | Prot: 99.56g | Carbs: 170.70g.
Breakfast: McDonald's Steak, Egg & Cheese McMuffin. Lunch: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Ortega Original Taco Sauce, Spanish Rice, Mexican Style Ground Beef Seasoned Stewed (Picadillo De Carne De Rez), Mission Foods Mission Burrito 10" Flour Tortilla. Dinner: Fried Potatoes, American Value Green Beans (Canned), Baked Winter Type Squash, Fried Battered Cod, Wal-Mart Tilapia Fillets. Snacks/Other: Kroger Walnut Halves & Pieces, Pears. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
John10251's Weight History
|