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11.2 ! 😆
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70.8 kg
Lost so far: 12.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2016:
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225 kcal
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Fat: 10.79g | Prot: 23.03g | Carbs: 9.74g.
Lunch: Cucumber (with Peel), Tomatoes, Tesco Iceberg Lettuce, Spring Onions, Carrots, Boiled Egg, John West Tuna with A Twist. more...
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Losing 0.6 kg a Week
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SairThom's Weight History
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