|
I am older and had no idea what it is going to be like to be a thinner old lady. I knew that I was not going to be the same as I was eight years ago when this whole thing started. I am so so pleased. Just think ... It is a radically different looking body, but as the pound are shed ... I am shedding shame. It is wonderful. Thank you and everyone out there on fatsecret.
|
73.0 kg
Lost so far: 8.6 kg.
Still to go: 7.3 kg.
Diet followed: 100%.
|
View Diet Calendar, 02 October 2016:
|
70 kcal
|
Fat: 1.02g | Prot: 2.91g | Carbs: 19.22g.
Lunch: Lemon. Dinner: 365 Organic Miso Broth. more...
|
Losing 3.2 kg a Week
|