Weigh In record (no journal entry) for 27 September 2016
|
62.5 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
View Diet Calendar, 27 September 2016:
|
1658 kcal
|
Fat: 136.75g | Prot: 90.95g | Carbs: 17.97g.
Breakfast: Jams and Preserves (Dietetic, with Sodium Saccharin), Butter (Salted), Coffee, Peanut Butter Bread, Coconut Fat Bomb. Lunch: Cherry Tomatoes, Spring Onions, Parmesan Cheese (Grated), Tesco Mixed Leaf Salad, Pepsi Pepsi Max (600ml), Cucumber (with Peel), Mayonnaise, Tesco Red Pepper, Ham (Whole, Cured, Roasted). Dinner: Tesco Large Free Range Eggs, Mayonnaise, Peanut Butter Bread, Butter (Salted). Snacks/Other: The Real Pork Crackling Co Pork Scratchings, Dr Pepper Dr Pepper Zero, Decaffeinated Coffee. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lorneylorna's Weight History
|