JoTheGeek's Journal, 26 Sep 16

I'm not quite sure how but yay! Xx
101.1 kg Lost so far: 0 kg.    Still to go: 33.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2016:
1242 kcal Fat: 28.75g | Prot: 98.40g | Carbs: 151.22g.   Breakfast: White Potatoes (Flesh and Skin), Everyday Essentials Smoked Back Bacon, Mushrooms, Kale, Tomatoes, Egg. Lunch: Tesco Simple Side Salad, Aldi Plain Tortilla Wraps, Ocean Spray Craisins, Aldi Lighter Than Light Mayo, Asda smart price chicken breast fillet. Dinner: Onions, Frylight Extra Virgin Olive Oil Spray, Garlic, Mushrooms, Tomatoes, OXO Beef Stock Cube, KTC Mung Dal Yellow, Dry Spaghetti. Snacks/Other: Costa Coffee Skimmed Caffe Latte (Massimo). more...
Losing 2.5 kg a Week

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Comments 
Fantastic 
26 Sep 16 by member: Mrs Maths

     
 

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