Weigh In record (no journal entry) for 25 September 2016
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102.1 kg
Lost so far: 3.6 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2016:
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1150 kcal
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Fat: 61.72g | Prot: 35.52g | Carbs: 109.52g.
Breakfast: Kellogg's Corn Flakes (30g), Sugar, Tesco Double Cream, Cravendale Whole Milk. Lunch: Wall's Mini Milk, Asda Celery Sticks, Onions, Tesco Chestnut Mushrooms, Tesco New Potatoes, Tesco Chicken Breast Fillets (130g). Dinner: Marmite Marmite, Butter, Ryvita Original Crispbread. Snacks/Other: Sainsbury's Ready Salted Potato Crisps. more...
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Losing 0.7 kg a Week
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fizzer57's Weight History
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