AmberLaine's Journal, 24 Sep 16

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I said when I started that I would do this WOE until it stopped working.. I think it has. I'm lost. I don't know what to do..

97.1 kg Lost so far: 39.0 kg. Still to go: 24.5 kg. Diet followed: Reasonably Well.

Gaining 0.2 kg a Week

3 Supporters Support

Comments

Read "Bon Bons to Yoga Pants" by Katie Cross. Maybe it will help you get back on track. It did for me. This is not a diet book. It is a Health and Happiness book that just has the side benefit of helping you lose weight and get in shape. Stick with it. Good luck.

24 Sep 16 by member: tidedancer

I'll try that as well Tidedancer 😊 need a little inspiration from a different angle.

24 Sep 16 by member: Linclass

I usually puck up my calorie intake for a couple of days and then drop them back down. I feel it tricks my body to not stall.

24 Sep 16 by member: Kimberly Dawn 65


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AmberLaine's Journal, 24 Sep 16

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