Weigh In record (no journal entry) for 24 September 2016
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74.4 kg
Lost so far: 7.3 kg.
Still to go: 8.6 kg.
Diet followed: 100%.
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View Diet Calendar, 24 September 2016:
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801 kcal
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Fat: 44.39g | Prot: 46.21g | Carbs: 53.86g.
Breakfast: Hard-Boiled Egg. Lunch: Deep Fried Potato French Fries (from Frozen), Hidden Valley Ranch Salad Dressing, Broccoli Flower Clusters, Cauliflower, Tomatoes, Snow or Sugar Snap Peas, Mixed Salad Greens. Dinner: Sunsweet Dried Pitted Prunes, Stater Bros. Eggs (Medium). Snacks/Other: Kroger Whole Eggs (Medium). more...
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2143 kcal
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Exercise:
Shopping - 3 hours and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 6.4 kg a Week
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capeprimrose's Weight History
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