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wrote the wrong weight this morning forgot my glasses
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128.5 kg
Lost so far: 7.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2016:
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1104 kcal
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Fat: 45.04g | Prot: 38.67g | Carbs: 135.09g.
Dinner: Rice-A-Roni Spanish Rice, Chicken Leg (Skin Eaten), Kraft Shake 'n Bake BBQ Glaze, Food Lion Margarine Vegetable Oil Spread, Carrots, Baked Sweetpotato (Peel Eaten). Snacks/Other: Pop Weaver Extra Butter Microwave Popcorn. more...
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4382 kcal
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Exercise:
Shopping - 1 hour, Driving - 1 hour, Sitting - 3 hours, Cooking - 1 hour, Watching TV/Computer - 4 hours, Sleeping - 8 hours, Resting - 5 hours and 25 minutes, Hanging Laundry - 20 minutes, Washing Dishes - 15 minutes. more...
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Losing 2.5 kg a Week
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foxfire101260's Weight History
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