Weigh In record (no journal entry) for 15 September 2016
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128.9 kg
Lost so far: 7.2 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2016:
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784 kcal
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Fat: 22.86g | Prot: 31.46g | Carbs: 122.73g.
Lunch: Armour Potted Meat, Great Value Saltine Crackers, Tap Water. Dinner: Green Giant Whole Kernel Sweet Corn, Food Lion Macaroni & Cheese, oven roasted orka. more...
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3867 kcal
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Exercise:
Hanging Laundry - 20 minutes, Washing Dishes - 15 minutes, Watching TV/Computer - 2 hours, Cooking - 1 hour, Sitting - 3 hours, Sleeping - 8 hours, Resting - 9 hours and 25 minutes. more...
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Losing 3.2 kg a Week
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foxfire101260's Weight History
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