Lizzy E's Journal, 31 Dec 11

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Weigh In record (no journal entry) for 31 December 2011

92.5 kg Lost so far: 5.0 kg. Still to go: 29.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2011:

1439 kcal

Fat: 30.05g | Prot: 40.81g | Carbs: 252.36g. Breakfast: Corner Peach, Lifestyle Ginger Herbal Tea. Lunch: Red Delicious Apples. Dinner: Garlic peri-peri sauce, Ham & Mushroom Stonebake Pizza. Snacks/Other: Chocolate Soya Drink, Christmas Mix, Lifestyle Ginger Herbal Tea. more...

2659 kcal

Exercise: Sitting - 5 hours, Desk Work - 4 hours and 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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Lizzy E's Weight History

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Lizzy E's Journal, 31 Dec 11

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Lizzy E's Weight History