Weigh In record (no journal entry) for 06 September 2016
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103.0 kg
Lost so far: 0 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2016:
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1708 kcal
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Fat: 39.43g | Prot: 78.71g | Carbs: 254.70g.
Breakfast: Yoplait Light Fat Free Yogurt - Strawberry Banana, Dannon Light & Fit Yogurt - Vanilla. Lunch: Publix Strawberry Apple Sauce, McDonald's Frappe Caramel (Large), McDonald's Hamburger. Dinner: Skinless Chicken Breast, Yellow Rice, Black Beans (Canned). more...
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Losing 0.5 kg a Week
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melissaknight's Weight History
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